Women’s Self-Defence
Your Safety. Your Confidence. Your Power.
What would you do if your personal safety were suddenly threatened? Would you know how to react, protect yourself, or escape?
Do not wait until it’s too late. BE READY!
Join Valiant Krav Maga for an empowering, action-packed 2-day Women’s Self-Defence Workshop designed to equip you with the confidence, awareness and practical skills to protect yourself in real-world situations.
Learn how to recognise danger before it escalates, establish boundaries, respond confidently to intimidation, and apply effective Krav Maga self-defence techniques against common threats and physical attacks. Through realistic, hands-on training in a supportive environment, you’ll discover that effective self-defence isn’t about size or strength, it’s about awareness, mindset, technique and decisive action.
No previous martial arts experience required! Whether you’re a complete beginner or an experienced practitioner, this seminar is designed for women of all skill levels.
Venue: Northgate Hall, 34 Ridge Street, Northgate, Brisbane
Dates: Saturday 28 & Sunday 29 November 2026
Time: 9:00 a.m. – 5:00 p.m. daily
SPECIAL EARLY BIRD OFFERS — FIRST 20 PARTICIPANTS ONLY!
Early Bird Individual: $325 (Save $74!)
Why train alone when you can empower a friend too? Bring your sister, mother, daughter or best friend and build the confidence to protect yourselves together, while enjoying exclusive savings!
Early Bird Bring a Friend: $599 for TWO! (Just $299.50 each — save $199 together!)
Standard Price: $399 per person
HURRY! Early Bird pricing is strictly limited to the FIRST 20 PARTICIPANTS. Once these places are taken, standard pricing applies!
Invest two days in skills that could protect you for a lifetime.
Don’t leave your personal safety to chance. Take the first step towards becoming more confident, capable and prepared.
BE CONFIDENT. BE EMPOWERED. BE READY!
SECURE YOUR EARLY BIRD SPOT TODAY!
Testimonials
It’s Never Too Late to Become Stronger
“Looking at what’s happening around the world, I believe everyone should know how to defend themself.
When I first enrolled, I knew my physical ability was very limited. I wasn’t in great shape, and I knew I needed to develop myself both physically and mentally.
During my first training session, I saw other women who were younger and more petite than me performing the techniques and demonstrating their ability to defend themselves. I remember thinking, ‘If they can do it, I think I can do it too.‘
That really motivated me. Comparing my first day to where I am now, I’m in a much better place, both physically and mentally.“
Nicky J.
Building Confidence, Strength and Leading by Example
“I started Krav Maga because I wanted to feel more confident in my ability to defend myself, and to show my two daughters what it looks like to be a strong, fierce and fearless woman.
I’ve gained so much confidence and feel calmer and more in control in situations that might have made me uncomfortable before. The group is also incredibly welcoming and supportive, and it’s a great workout!
I’d encourage every woman to give it a go. I never realised how strong I was, and it’s empowering to know I can genuinely defend myself if I need to.“
Katharina D.
Workshop Timetable
Testimonials
Practical Skills for Real-Life Situations, at Home and Abroad
“I’d wanted to learn basic self-defence for a long time. After experiencing situations in Australia and overseas that could have become dangerous or physical, I realised I didn’t really know what to do beyond taking some common-sense precautions.
I wanted to build my confidence when travelling and understand how to respond to real-life situations where there are no rules or referees.
As a smaller-framed woman, I’ve learned different approaches to use my strengths to my advantage. Krav Maga has also taken my awareness to another level, helping me think ahead, recognise risks and consider practical ways to prevent or respond to potentially dangerous situations.
VKM has a welcoming community, and I felt comfortable from my very first lesson.”
Meggan B.
Learning to Think, Adapt and Prepare
“Krav Maga has changed the way I approach potentially dangerous situations.
I’m not only learning self-defence techniques, but also developing confidence in myself and my own capabilities. Experiencing simulated dangerous situations in a safe training environment allows me to mentally prepare for what I might face in a real situation.
What I particularly enjoy about VKM is the flexibility of the training. Although we learn the same techniques, we’re encouraged to adapt them and consider how they can work for different individuals.
I would encourage women not to be intimidated by the combat aspects of Krav Maga. Self-defence isn’t just for men, everyone can benefit from learning these skills.“
Kim R.
Your Instructors
Dr Pillar Eng
Pillar is a Certified Expert Level II Krav Maga Instructor and founder of Valiant Krav Maga. After beginning his martial arts journey in traditional disciplines, he discovered Krav Maga in 2007 and embraced its practical, real-world approach to self-defence.
Growing up with three younger sisters, Pillar is passionate about empowering women with the mindset, awareness and practical skills to recognise threats, establish boundaries, respond confidently to intimidation and defend themselves against physical attacks.
Dedicated to delivering authentic, high-quality training, Pillar regularly trains with leading Krav Maga experts across Australia and in Israel. His extensive experience in MMA, Muay Thai and Brazilian Jiu-Jitsu further enhances his teaching, combining proven self-defence techniques with a deep understanding of real-world fighting and physical confrontations.
Krav Maga Instructor Qualifications
- Certified Civilian Instructor
- Certified Combat and Fighting Instructor
- Certified Close Protection Instructor
Lisa Cherrie
Lisa is a passionate Certified Krav Maga Civilian Instructor at Valiant Krav Maga, dedicated to empowering women with the confidence, awareness and practical skills to protect themselves.
As a female instructor, Lisa brings a valuable perspective to women’s self-defence, creating a supportive and encouraging environment where women can overcome personal barriers, step outside their comfort zones and discover their true capabilities.
Lisa believes effective self-defence begins long before a physical confrontation. She focuses on recognising warning signs, establishing boundaries and responding assertively under pressure, helping women develop the mindset and skills to navigate threatening situations confidently.
With her approachable teaching style, Lisa makes Krav Maga accessible to women of all ages, fitness levels and experience, ensuring participants leave feeling stronger, more confident and better prepared to protect themselves.
Krav Maga Instructor Qualifications
- Certified Civilian Instructor
FAQs
1. Do I need any martial arts or self-defence experience?
Absolutely not! Our workshop is designed for women of all experience levels, from complete beginners to experienced martial artists. Our qualified instructors will guide you step by step through practical, easy-to-learn Krav Maga techniques that can be applied in real-world situations.
2. Do I need to be fit or physically strong to participate?
Not at all! Effective self-defence isn’t about size, strength or athletic ability. It’s about awareness, mindset, technique and making the right decisions under pressure. Our workshop accommodates different fitness levels, and participants are encouraged to train at their own pace.
3. What will I learn during the two days?
You’ll develop practical skills and confidence to help protect yourself in everyday situations, including:
- Recognising warning signs and avoiding potential threats.
- Establishing boundaries and responding assertively to intimidation.
- Effective striking and defending against common physical attacks.
- Escaping grabs, strong hugs and chokes.
- Ground survival and getting back to safety.
- Understanding weapon threats and making safer decisions.
- Applying your skills through realistic, controlled scenarios.
Our goal is to help you recognise danger early, respond decisively and get home safely.
4. Is the workshop suitable for women of all ages?
Yes! The workshop is designed for women aged 15 and above, including students, working professionals, mothers and older women. Whether you’re looking to improve your personal safety, build confidence or learn practical self-defence, you’ll find valuable skills to take away.
5. What if I’m nervous or uncomfortable with physical contact?
That’s completely understandable, especially if you’ve never attended a self-defence workshop before. Our instructors create a supportive, respectful and encouraging environment where you can learn progressively, communicate your boundaries and participate at a comfortable pace.
6. Can I attend on my own?
Absolutely! Many participants attend without knowing anyone. You’ll train alongside other women in a welcoming, supportive environment. It’s also a great opportunity to meet like-minded people while learning valuable life skills.
7. Can I bring a friend?
Yes — and you’ll both save! Our Early Bird Bring a Friend offer is $599 for two participants, compared with the standard price of $399 per person.
Early Bird pricing is limited to the first 20 participants, so we recommend booking early to secure your places.
8. What should I wear and bring?
Wear comfortable workout clothing that allows you to move freely, along with suitable athletic shoes. Bring a water bottle, towel, lunch and any personal necessities.
We’ll guide you through the activities and explain any equipment requirements during the workshop.
9. Will I have to participate in intense fighting or sparring?
No prior fighting experience is required. The workshop focuses on practical self-defence skills taught progressively in a controlled environment. You’ll practise techniques with training partners and participate in realistic scenarios appropriate to your experience and comfort level.
10. Who will be teaching the workshop?
You’ll be learning from experienced, certified Krav Maga instructors:
Pillar — Certified Expert Level II Krav Maga Instructor, founder of Valiant Krav Maga, with extensive experience in Krav Maga, MMA, Muay Thai and Brazilian Jiu-Jitsu.
Lisa Cherrie — Certified Krav Maga Civilian Instructor, passionate about empowering women through practical self-defence training in a supportive environment.
11. How much does the workshop cost?
We have three pricing options:
- Early Bird Single: $325 per person
- Early Bird Bring a Friend: $599 for two
- Standard Admission: $399 per person
Early Bird offers are strictly limited to the first 20 registrations.
12. How do I secure my place?
Simply register and complete your payment through our online booking page.
Your place is only secured once payment has been received. With limited Early Bird places available, we encourage you to book early to avoid missing out.
13. Will two days really make a difference?
Absolutely — two focused days can be a powerful starting point. While no short course can guarantee your safety or replace ongoing training, you’ll gain valuable awareness, practical techniques and decision-making skills that can help you recognise danger, respond more confidently and make safer choices.
Our aim is for you to leave feeling more aware, more confident and better prepared to protect yourself.
Testimonials
A Journey of Personal Growth, Confidence and Connection
“When I first started Krav Maga, I was quite uncomfortable with my physical abilities and worried I wouldn’t be able to keep up with the class.
But as I continued training, I fell in love with what we were doing, the confidence it brought me and the community around me.
After about nine months, I could see how far I’d come in my physical fitness, self-defence skills, mindset and confidence in myself. I’d started doing things that previously felt outside my comfort zone.
VKM has such an amazing community. I’ve made wonderful friends here, and it’s become a place where I can prioritise myself.
It’s been one of the best decisions I’ve made for myself as an individual.“
Katherine W.
Stronger, Fitter and More Empowered
“I researched the best self-defence disciplines, and Krav Maga was what came up. I joined because I wanted to learn practical skills that would help me protect myself and my children.
Today, I’m at my best fitness and strength compared to any other time in my life.
I used to feel unsafe in car parks. Now, I feel more aware and confident in my ability to avoid, escape or handle sudden danger.
What I love most about VKM is the atmosphere and culture of personal-improvement and helping one another.
The more you learn, the more empowered you feel. It’s not just about fighting skills, but also mental training and resilience. Every woman has the ability to bring out her inner warrior and we are here to help you do it!”
Lisa C.